Individual Medical & Wellness Services
Coaching
My clients come to me because they want to make a change and need a partner who understands their world and the challenges they face. I offer personalized, evidence-based coaching that enhances insight and helps clients navigate the real barriers they face—drawing from a wide range of disciplines to provide strategic, growth-focused support.
Skill-Building
The foundation of my work is helping people self-sufficiently manage their health and wellbeing. Whether it’s learning to design a workout, prep healthy meals, or boost cognitive performance, I make sure my clients leave with the tools to sustain meaningful change.
Support
For busy professionals, making lasting change can be challenging. I provide flexible, creative support tailored to fit into clients’ lives—whether coordinating care for a loved one, easing the transition into a new fitness routine, or connecting them with the right resources to reduce stress and regain control. My goal is to be a trusted, skilled partner exactly when they need assistance the most.
Targeted Medical Care
For clients in Michigan & Ohio: I provide personalized, integrated and intensive evidence-based care for challenges like anxiety, depression, burnout, high blood pressure, diabetes, weight loss, and more. I partner with my clients to explore all options—from medication when necessary to lifestyle, nutrition, and behavioral strategies that fit their values, needs, and unique challenges. Working outside traditional healthcare system constraints allows me to often help clients see meaningful progress in weeks or months, rather than the year or more it can take in typical settings.
Transparent, Upfront Pricing
I charge a low annual membership fee to formalize the client relationship and cover foundational services, then work with each client to develop a plan that fits their needs and budget.
Base Rates Include:
- $200/year: Membership; initial needs assessment, consultation, and exam; triage calls; medication refills; prior authorizations; simple questions and follow-ups via phone or text
- $150: Simple acute illness or medication management follow-up video visit or phone call
- $250: Coaching check-ins & sessions <30 min; hourly non face-to-face work
- $450: In-depth sessions (30–90 minutes)
Discounted Packages Available
Examples:
- 8-week lifestyle modification plan: as low as $145/week
- Year-long health improvement plan: as low as $96/week
All fees are transparent and pre-negotiated—you will never be charged more than agreed upon prior to service, even if the work takes longer than expected.
Maximum Privacy
Unlike traditional practices, I do not work with insurance companies. This allows me to offer clients maximum privacy and control over their health information—an especially important consideration for physicians and professionals whose careers can be impacted by stigma or disclosure.
Your health data stays between us. No automated data sharing. No third-party access. Just care you can trust, with confidentiality you can count on.
A Note on Primary Care
While I provide comprehensive, holistic, and performance-focused care, I do not replace your primary care provider (PCP). I encourage all clients to maintain a relationship with a PCP for general health needs beyond the scope of my services.