RUNdetroit Offers & Events
Event Notifications
Complete the from below to receive email notifications for future RUNdetroit partnership events.
RUNdetroit Event Notifications
Service Offers
For a limited time, I am offering discounted service rates for the RUNdetroit community. This can include a single one-on-one knowledge or skill-building session, or it can be a custom-built lifestyle-change, performance-optimization, or health issue management package.
Common Topics & Issues Include:
- Weight loss.
- Implementing healthier eating patterns.
- Finding and using high-quality supplements.
- Increasing physical activity.
- Staying healthy as an older adult.
- Improving sleep quality.
- Decreasing feelings of burnout.
- Managing anxiety and/or depression.
- Increasing capacity for managing stress.
- Increasing work productivity & efficiency.
- Navigating complex health challenges.
- Pre-diabetes & diabetes remission.
- Hypertension management.
- Managing joint pain.
- Increasing physical function.
- Finding needed health care resources.
- Identifying resources to increase affordability of medications.
- Using Stelo or other tools to learn about oneself or support behavior change.
To set-up a free consultation, complete the
RUNdetroit Service Inquiry form below.