Small Business Owner Health & Wellness Consult
Small business owners often face unique challenges when it comes to health and wellbeing — from limited time and energy to gaps in health insurance coverage (or no coverage at all). These pressures can put their health at risk, making it even more important to connect them with the right support and resources. This consult is designed as a low-cost opportunity for small business owners to receive expert coaching and guidance from a physician on practical steps they can take to protect and improve their health and wellbeing.
Cost
$50. No membership fee. No additional taxes.
What is included?
- Free initial evaluation (~ first 5 minutes) to confirm I can provide meaningful support.
- Up to 60 total minutes of consulting time via Zoom.
- Personalized next steps to help improve your health and wellbeing.
- Access to discounted service rates if ongoing support is a good fit for your needs.
Common Topics & Issues Addressed:
- Finding a primary care provider who is the right fit with your personal values.
- Finding affordable primary care and other health care resources.
- Personalized coaching on how to optimize ROI for dollars spent on health and wellbeing.
- Navigating resources that help with increasing affordability of medications, supplements, lab work, and imaging.
- More effectively managing and leveraging stress to increase capacity & performance.
- Practical strategies for improving eating patterns or increasing physical activity.
- Sustainable strategies for weight loss.
- Strategies for prevention or management of diabetes or hypertension.
- Decreasing feelings of burnout.
- Managing anxiety and/or depression.
- Increasing capacity for managing stress.
- Increasing work productivity & efficiency.
- Navigating complex health challenges for yourself or others.
- Integrating the use of alternative, complementary, integrative, or traditional medical practices with Western medical practices.
- Managing and improving joint pain.
- Using Stelo or other tools to learn about oneself or support behavior change.
Restrictions
- Age 18 or older.
- Small Business Owner in Michigan or Ohio.
- Must be physically in Michigan or Ohio at the time of the consult.
- This consult provides education and guidance, and should not be utilized to address an urgent or acute medical issue (ex., chest pain, shortness of breath, headache, confusion, vision changes, vomiting, fever, diarrhea).