Residents & Fellows Specials

Residency & Fellowship are the most demanding phases of a physician’s career and overlap with a crucial time for long-term health and wellbeing. Issues like weight gain, metabolic changes, and mental health challenges that arise during this period can have lasting impacts. To help address these concerns, I offer coaching and targeted medical care tailored specifically for resident physicians and fellows. With discounted rates, flexible packages, and adaptable scheduling, these services are designed to fit the unique demands of residency and fellowship. The hope is to intervene early to reduce the physical and mental toll of training and support a healthier, more sustainable medical career.

  • As-Needed Service Package - Starting at $100/year (~$2/wk)

    This package is ideal for anyone who wants to ensure they have access to coaching and care when they need it, but do not have any current issues they want to address. I charge a low annual membership fee to formalize the client relationship and cover foundational services, and then provide services as-needed at discounted rates.


    Rates:

    • $100/year: Membership; initial needs assessment, consultation, and exam; triage calls; medication refills; prior authorizations; simple questions and follow-ups via phone or text
    • $55: Simple acute illness or medication management follow-up video visit or phone call
    • $75: Coaching check-ins & sessions <30 min; hourly non face-to-face work
    • $150: In-depth sessions (30–90 minutes)

    NOTE: Lab work can be ordered at contracted cost, but is not included in the prices above. Medical services are only available in MI & OH. 

  • 3-Month Wellness & Performance Coaching Service Package - $725 (~$61/wk)

    This package is ideal for improving eating habits, increasing physical fitness, losing weight, enhancing efficiency, optimizing performance, addressing burnout, or making other desired lifestyle changes. 


    Cost: $1200 - $475 package discount = $725


    Includes:

    • 1 Year Membership Fee
    • 3 In-depth Sessions (30-90 minutes) 
    • up to 5 Extended Check-in Sessions (15-30 min)
    • up to 5 Brief Check-in Sessions (<15 min) 
    • Simple Questions & Follow-ups via Phone or Text
    • Access to As-Needed Package Rates for Additional Services

    NOTE: Lab work, if needed, can be ordered at contracted cost, but is not included in the prices above. Medical services are only available in MI & OH. 

  • 6-Month Targeted Health Issue Management Package - $1200 (~$50/wk)

    This package is ideal for managing specific health issues such as anxiety, depression, prediabetes, hypertension, MASLD. Only available for residents in MI & OH. 


    Cost: $2110 - $910 package discount = $1200


    Includes:

    • 1 Year Membership Fee 
    • 6 In-depth Sessions (30-90 minutes)
    • up to 6 Extended Check-in Sessions (15-30 min) 
    • up to 12 Brief Check-in Sessions (<15 min) 
    • Simple Questions & Follow-ups via Phone or Text
    • Access to As-Needed Package Rates for Additional Services

    NOTE: Lab work, if needed, can be ordered at contracted cost, but is not included in the prices above.

  • Twice Annual Wellness & Performance Check-in Package - $450 (~$9/wk)

    This package is ideal for individuals who want to keep a closer eye on their health and wellbeing, and have the support and accountability of a regular check-in. Only available for residents in MI & OH. 


    Cost: $650 - $200 package discount = $450


    Includes:

    • 1 Year Membership Fee 
    • 2 In-depth Sessions (30-90 minutes) 
    • Labs from Labcorp: 1 CMP, 1 CBC, 1 A1C, 1 Lipid Panel 
    • Simple Questions & Follow-ups via Phone or Text
    • Access to As-Needed Package Rates for Additional Services

    NOTE: Additional lab work, if needed, can be ordered at contracted cost, but is not included in the prices above.

Custom Packages

Not seeing a deal that quite fits what you are looking for? I am happy to build custom packages for residents to help them affordably meet their needs.

Transparent, Upfront Pricing

All fees are transparent and pre-negotiated—you will never be charged more than agreed upon prior to service, even if the work takes longer than expected.


Have an HSA or FSA? You may be eligible for reimbursement. We’ll review your options during your free consult.

Maximum Privacy

Unlike traditional practices, I do not work with insurance companies. This allows me to offer clients maximum privacy and control over their health information—an especially important consideration for physicians and professionals whose careers can be impacted by stigma or disclosure.


Your health data stays between us. No automated data sharing. No third-party access. Just care you can trust, with confidentiality you can count on.

Who Can Access These Services?

These specials are only available for current medical residents and fellows.

  • Medical services (evaluation, diagnosis, treatment) and in-person sessions are available only in Michigan and Ohio.
  • Virtual coaching and support (Zoom, text, phone) is available anywhere in the US and its territories.


Requirements:

  • Must be 18 or older
  • Must live in the US or its territories
  • Must be a current medical resident or fellow
  • We must have an initial consultation to ensure a good fit and agree on pricing

A Note on Primary Care

While I provide holistic, performance-focused, health-promoting care, I do not replace your primary care provider (PCP). I encourage all clients to maintain a relationship with a PCP for general health needs beyond the scope of my services.

Residents & Fellows Services Inquiry

Please provide 3 dates and times (in your time zone) when you would be available for a Zoom meeting. It is typically best to plan for 60-90 minutes to allow for us to complete our first session, if we decide to move forward with working together during the inital consultation.