RUNdetroit CGM Workshop

How does your body really respond to food, stress, or exercise?

Discover how a CGM can offer real-time insight to support lasting health and performance improvements.

Join our upcoming workshop—presented in partnership with RUNdetroit—for a hands-on experience with real-time glucose monitoring and expert guidance to help you explore whether CGM is right for you.

You'll work directly with Michael Ioerger, MD, PhD, MPH, CSCS, ACE-FNS of MI Wellness Consulting, who will teach you how to leverage CGM data for health and performance, guide you through interpreting your results, and help you get the most out of your experience.

What to Expect

A 10–15 day trial using a Stelo CGM (Continuous Glucose Monitor)
Expert education on getting the most out of your CGM
Personalized guidance in interpreting your glucose data
Ongoing troubleshooting and support throughout the experience
A virtual group debrief session to reflect and share key takeaways

Session 1 - Wednesday, September 3, 6-7 PM (In-Store)

Overview of Stelo biosensor application & phone integration
Confirmation of desire to try Stelo
Application of Stelo biosensor
Education on biosensor care, maintenance, and usage
Introduction to the Stelo app and its features
Guidance on interpreting readings and recognizing patterns for actionable insights

Session 2 - Wednesday, September 10, 6-7 PM (Virtual)

Check-in on experiences with Stelo
Discussion of identified patterns and insights
Reflection on lessons learned during the experience
Addressing any outstanding questions
Exploring next steps for continued progress
Wrap-up and final thoughts

Cost

$125 per person

Includes:

2 expert-led sessions
1 Stelo biosensor
1 Not Just a Patch overpatch
Access to direct expert support
Glucose verification testing (if needed)

Fees will be invoiced once a spot becomes available. To confirm your place in the workshop, payment must be received at least 72 hours before the first session's start time. Unconfirmed spots will be offered to individuals on the waitlist if payment is not received by the deadline.

Non-Medical Group Education

This is a group educational health coaching workshop using an over-the-counter device. The purpose of this workshop is not to evaluate, diagnose, or treat any medical conditions. Due to the group setting, confidentiality of personal health information cannot be guaranteed during discussions. However, private consultations will be offered for any sensitive concerns or issues, either in-person, by phone, or via Zoom. Please note, additional fees may apply for personalized medical discussions, or for more intensive education or coaching.

Registration

Please complete the registration form below. Space is limited to the first 10 confirmed participants. If you are placed on the waitlist, you will be notified, and I will provide options for future participation.

Questions or Concerns

If you have any questions or concerns prior to registering for the workshop, please click here to send an email.

RUNdetroit Workshop Registration

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By checking this box, I consent to receive text messages related to this workshop at the phone number provided. My number will not be used for advertising or promotional purposes.

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Additional Registration Information (Please do not disclose personal medical information.):

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Required Attestations:

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By checking, I attest I am 18 years or older.

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By checking, I attest I am not currently using insulin.

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By checking, I attest I am not currently on dialysis.

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By checking, I attest I do not have problematic hypoglycemia.

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By checking, I attest I understand this is a non-medical group education session with the limitations outlined above.

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By checking, I attest I have reviewd the Stelo Glucoe Biosenor System notices below.

Stelo Glucose Biosensor System

Stelo is a small, wearable biosensor that provides 24/7 glucose monitoring for up to 15 days. It is waterproof up to 8 feet for 24 hours. This allows you to run, workout, swim, shower, and take a bath without compromising its ability to function.

Indications for Use: The Stelo Glucose Biosensor System is an over-the-counter (OTC) integrated Continuous Glucose Monitor (iCGM) intended to continuously measure, record, analyze, and display glucose values in people 18 years and older not on insulin. The Stelo Glucose Biosensor System helps to detect normal (euglycemic) and low or high (dysglycemic) glucose levels. The Stelo Glucose Biosensor System may also help the user better understand how lifestyle and behavior modification, including diet and exercise, impact glucose excursion. The user is not intended to take medical action based on the device output without consultation with a qualified healthcare professional.

Contraindications: No MRI/CT/diathermy – MR unsafe.

Warnings:

i. This device has a choking hazard.

ii. Don't use if you have problematic hypoglycemia.

iii. Don't use if you are on dialysis.

iv. Don't ignore low/high symptoms and don’t change medications; consult your healthcare

provider.

Visit https://www.stelo.com for additional safety information.

Disclosure

I currently use Stelo as my preferred continuous glucose monitor (CGM) for clients due to its quality, accuracy, and ease of use. I am not compensated by Dexcom, and do not have any known financial interest in the company. I do participate in Dexcom’s bulk purchasing program, which allows me to use these CGMs affordably within my business. I do not sell the devices themselves—instead, I offer workshops and health coaching experiences that incorporate their use.

The trademarks Dexcom, Stelo, and Dexcom Clarity are registered or unregistered trademarks of Dexcom, Inc. in the United States and/or other countries and are used with permission.