RUNdetroit Offers & Events

Thank You!

Thank you for your interest in my work with RUNdetroit. Our current CGM workshop has concluded. However, there are still ways to engage with me:


  1. Personal CGM Coaching: If you are specifically interested in CGM coaching, click this link to learn more about personal CGM coaching opportunities.
  2. Email Notifications: You can sign-up below to be the first to know about future partnership events with RUNdetroit.
  3. Discounted Services: If you are interested in working with me to help you stay healthy, improve your performance, or get your health back on track, sign-up below to access discounted service rates.

Event Notifications

Complete the from below to receive email notifications for future RUNdetroit partnership events.

RUNdetroit Event Notifications

Service Offers

For a limited time, I am offering discounted service rates for the RUNdetroit community. This can include a single one-on-one knowledge or skill-building session, or it can be a custom-built lifestyle-change, performance-optimization, or health issue management package.


Common Topics & Issues Include:

- Weight loss.

- Implementing healthier eating patterns.

- Finding and using high-quality supplements.

- Increasing physical activity.

- Staying healthy as an older adult.

- Improving sleep quality.

- Decreasing feelings of burnout.

- Managing anxiety and/or depression.

- Increasing capacity for managing stress.

- Increasing work productivity & efficiency.

- Navigating complex health challenges.

- Pre-diabetes & diabetes remission.

- Hypertension management.

- Managing joint pain.

- Increasing physical function.

- Finding needed health care resources.

- Identifying resources to increase affordability of medications.

- Using Stelo or other tools to learn about oneself or support behavior change.


To set-up a free consultation, complete the RUNdetroit Service Inquiry form below.

RUNdetroit Service Inquiry

Please provide 3 dates and times (in the Eastern time zone) when you would be available for a Zoom meeting. It is best to plan for 60-90 minutes for our intial consultation. This allows us enough time to complete our first session if we decide to move forward with working together. However, the intial consultaiton can typically be completed in 10-15 minuties.